Jon Kabat-Zinn leads a session on Mindfulness at Google
There are times when professional help can be useful in addressing problems that can seem too large to face alone. Therapy, as well as a good assessment of a problem, are useful tools towards personal growth.
I offer assessment and treatment for individuals, couples and families, for emotional problems, problems in relationships, addiction, the associated stress of living with serious medical conditions, and navigating professional or life transitions. Please have a look around this site and call to set up a consultation if you would like to discuss how I may be of help to you.